Brain Food: An Inside Look at How Elite Grandmasters Eat.
Por um escritor misterioso
Last updated 21 maio 2024
Sitting for long hours at the chess board can be taxing, both mentally and physically. In order to maximize their performance at tournaments that can often be weeks long, many players focus on their health and nutrition just as much as their opening prep. Chess players burn tons of calories at high level
Elite chess players live longer than the general population and have a similar survival advantage to elite competitors in physical sports - Study : r/chess
Brain as food - Wikipedia
Chess grandmaster diet and fitness routine helps mental focus, stamina
Best brain foods to eat before a test (+ sample grocery list!)
TIL even though the human brain only weighs 2% of an average persons body weight, it burns 20% of the calories you consume. : r/todayilearned
Deep Thinking Summary of Key Ideas and Review
Can someone lose their Grandmaster title in chess? - Quora
Did Bobby Fischer ever become a superstar like other chess champions? - Quora
Chess and Nutrition – how to feed a chess grandmaster
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